You are not your "diagnosis".

I educate people on how to reverse their Diabetic symptoms through healthy cuisine and self-care tools that supports mind, body and spirit.

My mission is to help anyone diagnosed with diabetic symptoms to realize that they are not their “diagnosis” and that Diabetic symptoms are a choice. I assist by helping you to

  • Skip fad diets and make culturally appropriate healthier choices
  • Take action to reverse your symptoms in simple, inexpensive and non-intrusive ways
  • Feel energetic, lose excess weight and lower your blood pressure
  • Create delicious, fiber-rich, sugar-free meals

Your health is your greatest asset that you own taxfree! And you can count on the dividends for the rest of your life. 

Resources to assist you in your quest to reversing your Type 2 Diabetes

You should also know our…


Creating ecstatic clients, doing enjoyable work and being efficient in everything they do.


Integrity, innovation, collaboration and transformation through healthy innovations.


Is to provide cutting edge value based education that nurtures employees and our business community.

Book a Workshop

To book a corporate wellness workshop or for a one-on-one consultation you can contact Michelle at

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