I began my journey to reversing Type 2 diabetes while I was still in my teens. As a young adult, I remember telling my doctor during a routine checkup that my wounds were not healing very well. Cuts and scrapes that would normally have vanished within a few days were lingering for weeks. When he heard this, the doctor asked me if I was diabetic, or if there was any history of diabetes in my family. This was truly shocking to me, because the fact was that a strong genetic propensity towards diabetes runs in my family. My grandfather and father were both diabetic (my father died at the early age of 44 as a result of diabetic complications during surgery) and my mother has had to endure amputations as a result of her own diabetes.
Needless to say, the horrific shock of his implication that I might already be suffering the early stages of a diabetic condition prompted me to make drastic changes. The realization that I could actually face something as gruesome and extreme as amputation motivated me to consciously eat a healthy diet. I eliminated all processed foods and anything that could be considered “junk.” From these changes alone I noticed significant improvements in my health and vitality, but I still didn’t feel as though I had completely escaped from the genetic fate awaiting me. After 6 months, the doctor assessed the state of my health and was amazed. My blood work was the best he had ever seen in any patient, and there was no longer any trace of pre-diabetes or any symptoms such as slow healing. I have continued to test and monitor my B12 levels and my overall health, with nothing but excellent results. The difference in my appearance, my energy, my mentality, and my emotions has been massive.
My success was not something that happened overnight. Along the way there have been setbacks and learning experiences. It took me many years before I discovered the strategies that helped me reverse my diabetic symptoms for good.
My purpose and passion in life is to share the strategies I discovered and help you reverse your Type 2 diabetic symptoms.
Incorporate the right strategies not restrictions.
My personal mission is “To inform, inspire and equip you, so that you can be freed from the obstacles that prevent you from realizing your health and wellness goals.”
Background Highlights • Experience based knowledge of workplace health & wellness program design, delivery and measurement • Serving people to realize their potential of achieving personal, career and health goals • Results-oriented Facilitator with the ability to drive change while managing various stakeholder expectations
Strengths Excellent listener, creative, organized, detail oriented, motivated, innovator, collaborator, analytical, big picture thinker and adaptable.
The greatest gift you can offer the world is a healthy you!
Conscious Cuisine Inc.
Offers innovative ways to reduce stress in the workplace through their health & wellness workshops.