I value working with individuals and companies that incorporate a healthy, corporate culture and are focused on improving their productivity and performance. Change is my middle name. I have a strong passion for teaching, knowledge translation, and the communication of ideas. As an educator I am skilled in creating an engaging learning environment featuring thematic units with integrated curriculum, hands-on interactive lessons and mult-media technology. Through my online courses and speaking engagements I bring sanity to diabetes and help you move from overwhelm to taking concrete steps to reverse diabetes and transform to a healthier and productive you.
My values are the cornerstone of who I am.
Do the right thing
Seek adventures and smiles
Healthy hearts and heads
Incorporate the right strategies, to reverse your diabetes and live your life’s purpose.
My personal mission is “To inform, inspire and equip you, so that you can be freed from the obstacles that prevent you from realizing your health and wellness goals.”
Background Highlights • Experience based knowledge of workplace health & wellness program design, delivery and measurement • Serving people to realize their potential of achieving personal, career and health goals • Results-oriented Facilitator with the ability to drive change while managing various stakeholder expectations
Strengths Excellent listener, creative, organized, detail oriented, motivated, innovator, collaborator, analytical, big picture thinker and adaptable.
The greatest gift you can offer the world is a healthy you!
Conscious Cuisine Inc.
Offers innovative ways to reduce stress in the workplace through their health & wellness workshops.